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Why People Find It So Hard to Change

| October 25, 2016
Why People Find It So Hard to Change

We can manage change the easy way or the hard way. By Vic LeBouthillier “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts How many of us have tried to make what seemed like a simple change in our lives […]

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Why is making good choices really difficult

| February 13, 2014 | 0 Comments
Why is making good choices really difficult

Can classical conditioning help us get rid of our bad habits? Dr. Ivan Pavlov, a Russian physiologist, in his ground breaking study on the learning theory dealt with reflexive or instantaneous reaction to a conditioned stimulus. Many of us are aware of his famous experiment with a dog where he started with two naturally paired […]

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